Instant Pot Ham and Bean Soup

I bought my Instant Pot  in Nov. 2016…I have used it about every day, multiple times a day, and can’t imagine my gluten-free life without it!!  It reduces my stress levels involving food prep significantly, especially since my diet has had to evolve so greatly.(But if you do not have an IP, don’t worry, a…

Goals, Gluten-Free Living and My first YouTube Video

I recently posted about productivity and goals.  I set an achievable goal for myself for January, but I was a little doubtful of my ability. I feel mostly confident in the creative world…except when it comes to technology. I challenged myself to learn some basic video-editing on Shotcut. Well, my geek hubby keeps elbowing me…

My Favorite Gluten-Free Flour Blend Recipe

I don’t know about you, but I have a hard time paying $8 for a GF cup-for-cup flour blend.  In fact, I’ve never bought even a bag of that stuff, on principle.  Doesn’t seem right to capitalize that much on others’ health-related need for GF flours.  But enough of my rant–let me tell you what…

Gluten-free Sugar-Free Blueberry Crumble Recipe

This is a no-fuss treat that both non-GF friends and GF folks all can enjoy together, and it’s great both warm or cold, as dessert or breakfast!  I tend to serve this when we have company, since it’s quick and no-fail and makes the house smell great! (I use Wyman’s of Maine frozen wild blueberries, since…

Recipe for DIY Corn-Free Baking Powder

If you have intolerances or food allergies, you know it can get tiring trying to read all the ingredients and look for “safe” consumable goods!  When I started my hormone recovery journey, I went gluten-free and soy-free.  That was a lot of effort, and I guess I was well-prepared for eliminating an even longer list. …