Posted in Day in the life of a mom, DIY, Featured Inspiration, Kids Activity Ideas, minimalism, painting, Ponderings about life, Quick Project, sensory processing disorder

Is Boredom why Your Kids are Squabbling this Summer?

How’s your summer going, parents?  Staying sane and happy? It’s been a bit over a week since we got back from vacation, and I am still trying to get the laundry under control…But at least it’s off the couch today! When a mom’s got work to do, there’s nothing so irksome as squabbling kiddos, eh?!

As I try to be productive and get the house back in order, I’ve noticed that to minimize interruptions due to my kids’ arguments, I’ve got to nip their boredom in the bud! I’ll clarify that I believe there is a positive state similar to boredom, which is space for the mind to wander, get lost in imagination, and enjoy not having to do anything at all.  Having opportunity for that can be a very good thing because it leaves space for contentment without busyness.

The problem comes when you get restless and brooding boredom, that tension between pent-up energy and no appealing outlet for it, that often leads to inappropriate expressions.  So, your kids are home from school with you and you want to harness that energy constructively, without resorting to mesmerizing them with screens all day, right? What can you do to banish boredom?

My best boredom-busting tip and survival secret as a mom has been planning OUTSIDE TIME! Maybe it’s that the sensory diet is so rich–ambient noises of birds, the feel of the breeze, the colors and smells of flowers, etc., that seems to soothe tempestuous little people.  In fact, when my kids are in an emotional storm, I often give them an option to head out back to calm down…and it has yet to stop working.

Here’s a list of 4 easy ways you can beat boredom and add some outdoor magic to your summer days:

1.  Paint outside like a master (this is especially ideal for mommas who cringe at the idea of the mess that craft/paint projects can bring with them).  Have the kiddos wear old clothes and head outside with some finger paints and put up some big blank art pages (or recycle by using some newspaper or cardboard) on your fence or shed. (Make sure it’s washable of course.) 

 

 
2.  Picnic on your porch or in your backyard. Simple smoothies, watermelon or popsicle/ other snacks count, too. We do this frequently and my kids suggest it themselves often.  I love my covered patio swing because even when I’m worn out, my kids and I can go enjoy some shade and sit together as I rest with a cup of tea in my hands! They usually finish their snack up and scamper off to play nearby while I recharge.

3.  Schedule some Park time We keep revisiting a peaceful sandy spot near a river. It has a swing which appeals to my daughter, and my son loves digging in the sand or catching minnows with his über fun telescopic net!  You could combine #1 and park time for even more cool-mom points! It’s pretty easy to throw together sandwiches and carrot sticks plus yogurt tubes for al fresco fare. 

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4.  People, learn about your local historic landmarks! It’s fun!! My family loves history and actually going to historic spots really makes the books about long-past time periods come alive.  (BTW, no need for a gym membership in 1735.  Those buckets are HEAVY!)

 

Yesterday we found a free event called the Lavender Festival at Hancock’s Resolution, a farm established in 1733 that even included beekeeping education with a working apiary.  (Did you know a queen bee can lay up to 1,000 eggs if needed, and that the workers determine the sex of new bees by what they feed the queen?!)

 


But, if it’s a rainy day, remember you have indoor options too!  You got this! Go forth and carpe diem!

*I’ve used affiliate links for your convenience should you be interested in obtaining something I mentioned.  Commissions as an Amazon Affiliate member help me out as I provide free content for your enjoyment!  Thanks for stopping by!

Posted in Featured Inspiration, Mental Health, Quick Project, sensory processing disorder, Uncategorized

Summer Break: Parents, Don’t let it Break You!

Parents, need ideas to keep kiddos occupied so you don’t go insane…without micromanaging their every move this summer?  AND without them being glued to screens?  I’ll be honest…I was kind of dreading summer, until I remembered I’m in charge of the way things go, and if I determine to plan a fun summer, I’ll most likely get it!  Our family vacation will provide a change of scenery (and checking out dinosaur bones!) but after that, I know I will come back to our everyday reality, and when I do, I’m prepared!  I’ll share what we’re up to as we go along!

The key isn’t to smash a billion activities into the weeks during summer.  That will add stress (to mom, especially), even if you are keeping everybody occupied.  The solution is providing opportunities for self-led play, discovery, and creativity.  And I feel really lucky that my daughter received an ideal birthday gift for montessori-type fun just in time for summer!

This kinetic sand gets my vote for most amount of active playtime in one sitting!  So far, they’ve been playing with it more than any other toy or activity opportunity in our house.  This week since we’ve been back from our trip to Ohio over Memorial day (when we weathered a tornado), it’s been out by my kids’ own volition three days in a row, over an hour each day at a time, and for several hours yesterday morning! And it’s already been out this morning again!

My kids are 5 an 6, but I think it would be a hit for younger and older kids as well! I even like playing with it because it doesn’t leave a weird feeling on my hands like play dough can. 

It’s easy to sweep up if some falls on the floor (but if I’d thought to have them use a rimmed tray that wouldn’t have happened), no drying and gunking things up!  (In fact, another part of occupying themselves has been customizing it with glitter…and you know how glitter gets everywhere…and setting them loose with a cordless hand vac like this one:

Which of course with a lot of praise about their skill and thoroughness makes for a proud, happy kiddo…and mom.)  Check out the full kinetic sand assortment on Amazon if you want to see the different varieties…dino digs, sand castles, Paw Patrol, etc.!)

#Summerbreak #summeractivity #notbored

(*For your convenience, I’ve used affiliate links to the products on Amazon. Saves you time finding the product I’ve talked about, no extra cost if you purchase the item, and helps support me in creating more content!  Thanks so much!)

Posted in Edible Awesome, Featured Inspiration, Gluten Free, healthy diet, recipe, saving money

5-minute DIY Cream of Mushroom Soup Recipe! (using TJ’s Umami seasoning)

I LOVE mushrooms.  Chunky or not, they’re right up there with olives for me on my list of top flavor pops.  But I understand that not everybody is a fan of their texture, which is why I am super excited about Trader Joe’s Mushroom & Company Multipurpose Umami Seasoning Blend.  First of all, I can have all their ingredients, which in seasoning blends is becoming more and more rare for me (they usually have MSG or soy mixed in, or tomato, or something like that on my intolerance/list of no-no’s).  It’s just porcini and white button mushroom powder, salt, dried onion powder, ground mustard seed, crushed red pepper, black pepper, and dried thyme.

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I’ve heard umami described as that “something something” that just makes a dish taste more enjoyable.  For my sensational kids  and husband (others might call them picky, but sensory processing disorder is a thing), texture with food is a biggie, and now I can use this mushroom-packed powder in recipes without them detecting squishy little chunks of “yuck” yum. ( Please note it does have the crushed red pepper in it, so if you are sensitive to spiciness, go easy on it.  I’m not a lover of too much spice, but I do like the level in the recipe below. )

We got the flu, and it was not fun.  I made a bunch of chicken broth that week to try to speed the recovery process, and after chicken noodle soup, I wanted to make GF stuffed manicotti.  My mom’s no-bake recipe for manicotti growing up used a can of condensed cream of mushroom soup.  As I have to read food labels for gluten, MSG, soy, etc., I find it rather challenging at least and expensive for sure to buy considering those parameters. 

When I went GF and dairy free, I knew there were ways to make your own.  But previously, when I used pre-cut mushrooms, it came out gritty when the ones I got turned out to have dirt in them.  Now that’s disgusting! So this time I wasn’t going to mess with actual mushrooms, plus I was sick and wanted something easy, and considering the aforementioned sensory issues, was delighted that I’d recently bought 3 of the mushroom seasoning mix jars at TJ’s the week before.  (A risky move, since I’d never tried it before.  But as I said–mushrooms=love.  So that was enough for me. )

Below is the Gluten-Free, Dairy-Free Cream of Mushroom Soup Recipe I came up with in order to use it in the Instant Pot Manicotti recipe I attempted!  (Son asked for seconds of the manicotti, so since he’s generally the pickiest of them all, I consider that a win!)  I used the organic chicken stock (a little thicker than broth because it uses the bones, too) I’d made, which was already flavorful, but I am sure you could use store-bought as well.  I also used my GF flour blend mix.  This recipe only takes about 5 minutes to make!
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Gluten-Free, Dairy-Free Cream of Mushroom Soup Recipe

6 TBSP gluten-free flour

2 TBSP dairy-free butter (or coconut oil, ghee or regular butter if you can tolerate those.              I used nitrite-free bacon grease since I am not opposed to some fat in the diet for                good hormone synthesis.)

2 Cups organic chicken stock

2 TBSP TJ’s Umami Mushroom seasoning

1 cup dairy-free milk (or regular works too)

Directions:  (You could choose to saute’ some onions prior to step one…but I was tired and didn’t).

1. Melt dairy-free butter (or whatever fat/oil fits your diet) and mix the 6 TBSP GF flour in to make a roux.

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2.  Pour chicken stock and stir with a whisk/fork until the roux has dissolved.

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3. While stirring, mix in the Umami seasoning.

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4.  Keep stirring occasionally until you see bubbles and thickening occurring.
(At this point I kind of wanted to eat it all like that, condensed-soup style, but I needed it for my next recipe.  If you want to freeze this recipe, stop here before adding the dairy-free milk, which you can add after thawing).

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5.  If you want it to be like soup and not condensed cream of mushroom soup, add 1/4 to 1 cup dairy-free or regular milk and stir until incorporated.Easy pleasey!  (Not peasy…there are no peas in this recipe.)

 

 

 

 

 

 

 

 

Posted in Day in the life of a mom, Featured Inspiration, minimalism, Ponderings about life

Still Learning

While I enjoy being creative with the video editing itself as I attempt this Youtube channel endeavor, it has been a struggle learning the right way to store the videos (and not lose all my many hours of edited videos.  *sigh*).  My phone quickly runs out of storage, so my husband showed me how to use the network storage.  However, if a video I’ve used in Shotcut is no longer where it was originally accessed when editing, the edited video shows up as missing, and the Shotcut file won’t play.  Heartbreak, truly.  Oh well, live and learn.  The beat goes on!

Here’s the channel intro I did, and a few other videos are in the editing/planning process.

My favorite part, as always, is my dog Kody (he’s a 4-yr.-old chihuahua-shitzhu mix) wanting to be in the spotlight on my lap or racing around at the end of the video.   But the Fabric Magic embroidery project/Instant Pot part was also a lot of fun.