This isn’t a real chipper post. Skip it if you’re down. But I have a feeling I’m not the only parent feeling this way, so I thought I might as well post and perhaps someone will feel seen and know they’re not alone in surviving the emotional storms that parenting a child on the spectrum…
Month: April 2020
Managing Stress Well during Covid19 : My 5 Best Tips
I have a confession. I don’t naturally handle stress well. Some people seem to be able to roll with the punches, but as a highly sensitive person, I often sense tension and absorb it like a sponge. (And I can create plenty of tension myself through perfectionist black and white thinking–assuming things are “all bad”…